Category Archives: Self-Management

STOP Doing These 7 Things in 2016

Most people agree that life is complex and demanding today, even when we are on top of our game and circumstances are ideal.  The level of complexity and frustration increases whenever ineffective, defeating behaviors enter the picture.  Do you see … Continue reading

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Overloaded and Overwhelmed? 5 MORE Strategies for Gaining Control

Last week, I gave you five strategies that, when implemented regularly, can reduce your feelings of overwhelm.  Due to popular demand, I’m going to share five more! Focus on a single project or task. It’s hard to focus when you’re … Continue reading

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Overloaded and Overwhelmed? 5 Strategies for Gaining Control

I’ve noticed over the years that most, if not all, of my private coaching clients feel totally overwhelmed in their jobs and their lives—and as a result, they feel stuck, tired, bored, uninspired, and ineffective.   Many of them suffer from … Continue reading

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