Change, Loss, and Grief Program
Managing While Grieving

- Are you consumed by recent or unresolved loss and grief?
- Do you feel isolated and alone?
- Are you experiencing difficulty concentrating and focusing?
- Are you emotionally unavailable to others?
- Do you know that your grief negatively impacts your work?
- Do you feel stuck in a pit of sadness, anger, emptiness, or disappointment?
I am a coach who understands your pain. I know what it’s like to lose parents, a spouse, a nephew, employees, coworkers, money, job opportunities, and health.
I know what it feels like to lose confidence and joy. I know what it’s like to wonder if life exists after the chaos. I’ve been there. Many times. In many different ways. I am no stranger to change, loss, and grief. As your coach, I will walk beside you in the fog and bring you out on the other side.
10 BIG BENEFITS TO WORKING WITH ME:
- Your deep feelings are acknowledged regularly.
- The source of your grief is validated.
- You receive ongoing empathy.
- You talk with someone who allows you to feel safe to express yourself freely.
- You gain understanding of how your grief impacts your work and those around you.
- You learn how to take small steps forward.
- You receive steady support.
- You develop coping strategies.
- You learn how to grieve and work simultaneously.
- You move through the grieving process faster and more completely than if you grieve on your own.
IT IS POSSIBLE TO GRIEVE AND GET TO THE OTHER SIDE! I know; I did it.






